Pruvit Keto Kreme Review

keto kreme review

Keto Kreme by the experts at Pruvit is the latest in a line of state-of-the-art ketone products that help you do keto the right way. It’s not what it sounds like—it’s not a cream rubbed on the body. It is a tasty snack that can be used in a variety of ways for effective results.

Pruvit Keto Kream can help you get your hands on all you need to undergo a successful keto lifestyle.

The healthy fats seem to be one of the most confusing parts about a ketogenic diet from an outside perspective (1). When you were a growing up, you probably had to take a health class, which likely laid out your classic health pyramid, filled with the different food groups. While the teacher sold the importance of vegetables, you were told to stay away from fat – with keto, you’re taught to embrace it.

When you’re on keto, the basic premise revolves around a low-carb and high-fat meal plan. It is why Keto Kreme can be helpful, packed with the good kinds of fat, like nuts. Fat can be a source of instant energy for the body, and it is this substance that can

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Keto Kreme Benefits

Upon inspection, it seems that Pruvit really has put a great deal of care into this Kreme treat. It is less of a treat and more of a supplement. It has the bonus of tasting amazing when you use it properly, though.

Here are some of the more substantial advantages that both the company and customers review.

  • Absorbs easily into the body: These types of fat do not hang around your belly (2). The whole point of keto is to get rid of that belly in the first place.
  • Balances out the yeast in your gut: Many people do not understand the negative effect that yeast has on the body. These types of acids from the fat molecules help get rid of it and give you balanced levels.
  • Gives you a boost of energy: Fats are shown to have fast energizing effects, quite the opposite of what you were taught in that health class review. The Kreme snack has specialized the Medium-chain triglycerides (Look at our favorite MCTs) that you need to have healthy and hearty levels of energy. It happens due to quick absorption into the right parts of your brain.
  • Helps Metabolize and create ketones: The product goes along with its quick absorption benefits. As the fats break down, they help in ketone production, which benefits the entire keto process

Offers health benefits:The pouch of cream will not raise your cholesterol like other types of bad fats. It will also help monitor and defer your sugar-to-fat ratio, helping you stay balanced and healthy on your weight loss journey. It also keeps your blood glucose levels in check, which can boost your metabolism.


Health and energy benefits of the Kreme aside, this supplement from Pruvit has a delicious taste.It is not too sweet, and it doesn’t taste too hearty. It has a balanced flavor that took years to achieve.

Many companies rush a product to market as soon as they think they have a winner. The ketones by Pruvit took time to bring it forward, and it’s a quality product that supports your keto diet.

fueled by ketoKeeping a consistent keto OS lifestyle can be tough, especially in a world of temptation. This Keto Kreme can take some of that temptation away. It doesn’t feel like you’re chomping down on a bag of fat.

A Keto Kreme review claims it tastes somewhat similar to coffee, with the same type of creaminess and tasty zest. While the taste may not be for everyone, it is certainly palatable. Many user reviews say they crave the taste after prolonged use (3), stating it becomes associated with the energizing effects that accompany it.

For any vegans out there, it’s important to note that this Kreme treat does contain milk products, so you may have to find another way around that with other similar high-fat products. Many users take advantage of this product by consuming it in the morning with a cup of coffee (it does not contain caffeine, so it is safe to combine with coffee). The types of energy that both supplements provide hit you on two different levels (4). One is more mental (Keto Kreme), and one is more physical (coffee) when it comes to Keto OS stimulation. Users’ reviews say it pairs well with a bit of salt or vanilla flavoring.

Beneficial Ingredients

cinnamonWhen you look at the label, you see that this Keto Kreme is full of good stuff, including MCT and Ceylon cinnamon. With a trend as popular as keto, it can be easy to get swindled by an imposter brand that is trying to squeeze a few bucks out of you. Shiny labels and catchy slogans mean there’s no end to the ways that unhelpful brands operate. Keto Kreme steps up to the plate with their ingredients, though, which include:

  • Sweet Stevia: A organic sweetener that is better for you than sugar or other types of glucose that may even be high in carbs
  • MCTs: We mentioned the benefits these serve previously. They boost your energy levels and help convert the ingredients to ketones, which put your body into Pruvit ketosis.
  • Coconut Fat: This type of coco butter is made directly from the soft parts of the coconut itself. It has a pleasant taste, and it provides you with all the fats you need to function and stay healthy.
  • Cinnamon: This is almost purely for the taste, and who can complain? A small amount of cinnamon makes this a tasty alternative to other types of high-fat products. It is reminiscentof Nutella in the way that it has the same consistency and a similar feeling on your palate.

The secret is in the fats. The MCT boasts several types of good fats that keep you energized, such as C8 and C10 fats that help you in your weight loss journey (5). These dietary foods are helpful in your body’s transformation to ketosis, and they are a natural alternative to caffeinated drinks.

black coffeeThey also make a great addition to that morning cup of coffee because they complement one another. Many people add butter or coconut butter to their coffee for a similar effect, but this is a purer version of this practice that tastes markedly better.

See Ashley Salvatori’s Keto coffee recipe here.

How to Make the Most of Keto Kreme

Theoretically, you could scoop this Keto Kreme into your mouth, but you’re better than that. If you’re going to consume this Kreme paste, you might as well make it taste even better along the way. All you need to do is grab your hot cup of coffee or tea, stir a scoop in for around thirty seconds, and sit back and relax with your new drink.

brain body coordination ketoIt is an excellent way to unlock both your brain and your body when you first wake up. While you can drink it at any time of the day, Keto Kreme helps kickstart your metabolism when you get up. This can help flush your system from the day before when combined with a steaming cup of energizing coffee.

When you get your blood flowing in the morning, it makes the rest of your day seem that much more attainable.

For more adventurous users, you can also combine the cream into cakes or other foods, as long as you’re using it within the bounds of your keto diet. When you eat carbs after being in ketosis for so long, it can set you back a bit. It’s best to keep it in liquid form so that you can stay on the right track. It works great along with exogenous ketone supplements.

Final Thoughts

Upon further Keto Kreme review and analysis, this high-fat treat from Pruvit Keto Kreme is an excellent addition to any keto-lover’s arsenal. There are many places to find it online for purchase for around $10-$15 for three. While the price is subject to change, that is a great deal, including taking advantage of the positive reviews on the Kreme. It is important that you educate yourself on the powers of good fats when you’re on the keto diet, as it is a primary building block of the diet’s success. These Kreme pouches can help deliver the results you want to see.

It’s easy to forget that there are more ways to get energy than a cup of coffee. Dietary fats are naturally processed by the body in a way that it absorbs into the brain and gives you a perky and peppy feeling that clears your mind. It can be helpful to consume products like these when you have a big day ahead, as it will put you in a good head space moving forward.

The cream has been proven to have many legitimate health benefits, and it is not snake oil. It can help you metabolize and form ketones, balance the yeast in your stomach, introduce MCT to your diet, and balance out your fat-to-sugar ratio to keep your metabolism high. When you undergo a high-fat, low-carb diet, you are sending good signals to your body that quickly absorb into the brain.

When you help your body enter ketosis, you’re saving yourself a lot of time and energy that may take days or weeks to achieve otherwise. While you’re probably not going to shed dozens of pounds with this product alone, it can be helpful when used in conjunction with exercise and other healthy keto practices. Overall, it is a good deal for the price.

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